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Sacrifice, self-sabotage and soul-sucking roles aren’t requisite for your success.

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Career Coaching

Gain the clarity and confidence you need to reach your biggest, baddest career goals. Enroll in my online program.

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Strengths Workshops

Build critical capability in your organization by leveraging your team as the best asset. Schedule a customized workshop today.

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Intimate Dinners

Enjoy a delicious meal with like-minded women eager to reach the next level. Invest in an evening that will accelerate your growth.

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Hey Lady,

I see you.

As a career coach I can help you design a fulfilling role that enables you to do the work you love with more intention, impact and influence. I’ll teach you how to be empowered, confident and inspired at the office by thriving in your zone of genius.

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Client Love

  • Dr. Murray has served as a regular speaker or trainer for several of our career and professional development workshops over the past three years. One of the reasons we continue to invite her back is because she consistently receives outstanding evaluations while providing real value to our trainees. I find her to be extremely knowledgeable, dynamic, and engaging. I highly recommend her for your organization or team!
    – Dr. Sibby Anderson Thompkins, Director, Office of Postdoctoral Affairs at UNC Chapel Hill
  • La Tondra was high-energy and a terrific listener, and knew exactly when to insert her knowledge and when to the let the group work flow. I would highly recommend La Tondra as a facilitator for any group – nonprofit or private – interested in better understanding its team members and looking for a creative, skilled professional to help them advance to an even higher level of performance.
    – Rick Van Sant, Go Global NC
  • My participation in La Tondra's coaching program was a real turning point in my thinking and changed my focus towards the how instead of the what.
    – Sara J., Private Client