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Upheld Quick Start Page

April 2020 Upheld Clients,

Please bookmark this page to quickly access program workbooks, office hours recordings and other resources. Questions? Kindly email me: latondra@latondramurray.com. This page will be available until May 31st – thank you!

La Tondra


Weekly Workbooks

  • Week 1 – Face Your Fear
  • Week 2 – Position Your Priorities
  • Week 3 – Tap Your Talents
  • Week 4 – Fuel Your Flight

Weekly Office Hours Recordings

  • Thursday, April 9th
  • Thursday, April 16th
  • Thursday, April 23rd
  • Thursday, April 30th

Recommended Books

Check out these books in support of the themes we’ve explored in the program if you have an interest in learning more.

  • The 5 Second Rule
  • Designing Your Life at Work
  • Strengths Based Leadership
  • Atomic Habits